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Colourful Culinary Delights

Add a pop of colour to your winter recipes!

The first few months of the year can be tricky. The weather is cold and grey, the dark mornings and nights make the days seem longer and we’re all trying to save a few pennies. So if, like us, you’ve been feelingĀ  a bit drained or struggling for motivation recently, let us give you a helping hand for an instant pick-me-up!

The truth is, the relationship between food and emotion is crucial. If you’re having a bad day you’re likely to crave comfort food or things that you wouldn’t usually opt for. And although this isn’t always a bad idea if it makes you feel better emotionally, it can be bad for your body. So we have a solution for your winter recipes that will be sure to cheer you up in the right way!

It might surprise you, but the majority of seasonal food this winter has a real summery feel! From pink grapefruits and seville oranges to avocados and purple sprouting broccoli, your cupboards will soon be full with every colour of the rainbow. These brightly coloured foods are great for giving you a much needed energy boost, not just because they’re healthy, but because they evoke feelings of happiness and positive energy.

Check out some of our favourite seasonal recipes from Tesco below, perfect for turning that frown upside down this winter!

Pink Grapefruit Salad

Avocado stuffed with Crab

Lemon Meringue Pie

Lime Mojito Prawn Tacos

Kiwi Smoothie

Seville Orange Marmalade

Head in store to Tesco here at Arena Shopping Park today to get your hands on these delicious seasonal ingredients and start experimenting with colourful recipes to help brighten your mood. For more inspiration, click here!